ABOUT

David Rios III

The Metabolic Mechanic

Hey there! Thanks for stopping and taking the time to read more about me. My name is David Rios and I am The Metabolic Mechanic. My mission is to create a convenient, scientific, and structured road map to help you with  the transformation process, creating a physically better individual. For those who work or live in the Manhattan area have to opportunity to accelerate results with proven training methods but more importantly retain the results you earned. And for those who are not within the area or on a tight budget, the virtual training programs provide you with easy to follow instructions to replicate the type of work we would do in person. I will see to it that you achieve your goals. You give me 100% of your best and I will give you 110% of mine in return.

My Journey

This is just the beginning

My Services

Dedicated programs to help you accelerate your results

Ready to get started?